Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Abasto
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Sunday, July 16, 2017
Time: 27:22
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.2 Avg / 21.5 Max
Power (Watts): 136 Avg / 574 Max
Cadence (RPM): 79 Avg / 117 Max
Heartrate (BPM): 174 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.