Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, July 17, 2017
Time: 31:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 334
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 154 Avg / 231 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 4:11
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:01