Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: Orlin Sorensen (Woodinville, WA)
Date: Monday, July 17, 2017
Time: 23:15
Distance: 7.83 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 20.2 Avg / 29.1 Max
Power (Watts): 257 Avg / 576 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 164 Avg / 191 Max

Laps

6.98 mi in 19:35
0.85 mi in 3:40