Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, July 17, 2017
Time: 21:18
Distance: 6.00 Miles
Laps: 6.0
Calories: 226
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 152 Avg / 274 Max
Cadence (RPM): 97 Avg / 106 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:21