Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 17, 2017
Time: 45:07
Distance: 11.06 Miles
Laps: 2.5
Calories: 415
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 129 Avg / 181 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 110 Avg / 151 Max

Laps

4.42 mi in 18:02
4.42 mi in 18:06
2.22 mi in 8:59