Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Jondro
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, July 17, 2017
Time: 16:21
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.3 Avg / 22.7 Max
Power (Watts): 183 Avg / 333 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 128 Avg / 147 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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