Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Almquist
Team: The Derrick Club (Edmonton, AB, Canada)
Date: Monday, July 17, 2017
Time: 20:21
Distance: 4.40 Miles
Laps: 4.4
Calories: 145
Speed (MPH): 13.0 Avg / 27.7 Max
Power (Watts): 95 Avg / 491 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:32
0.40 mi in 2:24

Goal

20 Minutes