Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan B
Team: Wall Residence (Pascoag, RI)
Date: Monday, July 17, 2017
Time: 20:01
Distance: 4.78 Miles
Laps: 3.2
Calories: 164
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 112 Avg / 292 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 65 Avg / 121 Max

Laps

1.50 mi in 7:20
1.50 mi in 5:43
1.50 mi in 5:23
0.28 mi in 1:35

Goal

20 Minutes