Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 17, 2017
Time: 3:49
Distance: 0.71 Miles
Completed: 22%
Calories: 26
Speed (MPH): 11.3 Avg / 15.9 Max
Power (Watts): 93 Avg / 140 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 101 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.