Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Carl Casalino
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, July 18, 2017
Time: 26:21
Distance: 7.27 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 171 Avg / 318 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

6.98 mi in 23:44
0.29 mi in 2:37