Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, July 18, 2017
Time: 21:23
Distance: 5.25 Miles
Laps: 2.2
Calories: 186
Speed (MPH): 14.7 Avg / 21.4 Max
Power (Watts): 121 Avg / 352 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 132 Avg / 173 Max

Laps

2.36 mi in 8:43
2.36 mi in 9:35
0.53 mi in 3:05