Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, July 18, 2017
Time: 36:06
Distance: 9.26 Miles
Laps: 2.1
Calories: 346
Speed (MPH): 15.4 Avg / 19.3 Max
Power (Watts): 135 Avg / 204 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

4.42 mi in 17:53
4.42 mi in 16:44
0.42 mi in 1:29