Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, July 18, 2017
Time: 32:13
Distance: 9.48 Miles
Laps: 1.4
Calories: 405
Speed (MPH): 17.7 Avg / 25.8 Max
Power (Watts): 185 Avg / 446 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 106 Avg / 153 Max

Laps

6.98 mi in 22:19
2.50 mi in 9:54