City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale Styner
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, July 18, 2017
Time: 18:05
Distance: 5.14 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 17.1 Avg / 37.2 Max
Power (Watts): 258 Avg / 446 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

4.53 mi in 14:39
0.61 mi in 3:26