Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, July 18, 2017
Time: 14:59
Distance: 5.43 Miles
Completed:
Calories: 277
Speed (MPH): 21.3 Avg / 31.0 Max
Power (Watts): 284 Avg / 583 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 123 Avg / 175 Max

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