Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicolas Poulin
Team: Energie Cardio - Charlesbourg (Charlesbourg, QC, Canada)
Date: Tuesday, July 18, 2017
Time: 9:15
Distance: 1.50 Miles
Laps: 1.5
Calories: 45
Speed (MPH): 9.7 Avg / 15.4 Max
Power (Watts): 58 Avg / 121 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 66 Avg / 132 Max

Laps

1.00 mi in 4:48
0.50 mi in 4:27