Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Gayton
Team: Anytime Fitness - Marshfield (Marshfield, WI)
Date: Tuesday, July 18, 2017
Time: 19:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 109 Avg / 219 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:43