Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 19, 2017
Time: 1:04:06
Distance: 19.00 Miles
Laps: 19.0
Calories: 711
Speed (MPH): 17.8 Avg / 25.0 Max
Power (Watts): 161 Avg / 385 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 87 Avg / 145 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:19

Goal

1 Completed Lap