Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Johnson
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Wednesday, July 19, 2017
Time: 30:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.0 Avg / 16.3 Max
Power (Watts): 88 Avg / 149 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 114 Avg / 188 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:21
1.00 mi in 4:15