| Rider: | Gord Lane |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Wednesday, July 19, 2017 |
| Time: | 19:10 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 14.2 Avg / 26.6 Max |
| Power (Watts): | 182 Avg / 407 Max |
| Cadence (RPM): | 73 Avg / 104 Max |
| Heartrate (BPM): | 127 Avg / 168 Max |
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