Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shinya Powell
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Wednesday, July 19, 2017
Time: 33:07
Distance: 11.00 Miles
Laps: 11.0
Calories: 489
Speed (MPH): 19.9 Avg / 29.6 Max
Power (Watts): 222 Avg / 573 Max
Cadence (RPM): 67 Avg / 118 Max
Heartrate (BPM): 145 Avg / 194 Max

Laps

1.00 mi in 2:38
1.00 mi in 2:52
1.00 mi in 3:11
1.00 mi in 3:22
1.00 mi in 3:11
1.00 mi in 2:55
1.00 mi in 2:49
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 3:31