Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Walden
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Wednesday, July 19, 2017
Time: 46:32
Distance: 11.00 Miles
Laps: 11.0
Calories: 314
Speed (MPH): 14.2 Avg / 16.8 Max
Power (Watts): 89 Avg / 173 Max
Cadence (RPM): 99 Avg / 115 Max
Heartrate (BPM): 64 Avg / 109 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:56