Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, July 19, 2017
Time: 20:20
Distance: 6.02 Miles
Laps: 1.8
Calories: 255
Speed (MPH): 17.8 Avg / 21.8 Max
Power (Watts): 185 Avg / 260 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

3.37 mi in 11:13
2.65 mi in 9:07