Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Serroka
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 19, 2017
Time: 9:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 18.9 Avg / 22.7 Max
Power (Watts): 187 Avg / 299 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:14
1.00 mi in 3:14