Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Kassab
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 19, 2017
Time: 39:18
Distance: 12.00 Miles
Laps: 12.0
Calories: 513
Speed (MPH): 18.3 Avg / 25.5 Max
Power (Watts): 193 Avg / 394 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 109 Avg / 155 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:30
1.00 mi in 3:17