Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 19, 2017
Time: 52:57
Distance: 13.26 Miles
Laps: 3.0
Calories: 502
Speed (MPH): 15.0 Avg / 20.6 Max
Power (Watts): 133 Avg / 227 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 112 Avg / 132 Max

Laps

4.42 mi in 18:23
4.42 mi in 17:46
4.42 mi in 16:48