Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, July 19, 2017
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.4 Avg / 26.0 Max
Power (Watts): 152 Avg / 414 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 141 Avg / 188 Max

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