| Rider: | A ROD |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Wednesday, July 19, 2017 |
| Time: | 12:42 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 123 |
| Speed (MPH): | 15.9 Avg / 22.3 Max |
| Power (Watts): | 139 Avg / 301 Max |
| Cadence (RPM): | 50 Avg / 68 Max |
| Heartrate (BPM): | 174 Avg / 182 Max |
Personal Best
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