Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 19, 2017
Time: 20:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 213
Speed (MPH): 17.6 Avg / 20.3 Max
Power (Watts): 150 Avg / 218 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 24 Avg / 80 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:34