Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Treadway
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 19, 2017
Time: 31:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 306
Speed (MPH): 16.9 Avg / 20.2 Max
Power (Watts): 135 Avg / 252 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 106 Avg / 176 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:27