Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Shackleford
Team: Anytime Fitness - Marshfield (Marshfield, WI)
Date: Wednesday, July 19, 2017
Time: 1:11:53
Distance: 20.00 Miles
Laps: 20.0
Calories: 745
Speed (MPH): 16.7 Avg / 29.6 Max
Power (Watts): 149 Avg / 565 Max
Cadence (RPM): 74 Avg / 133 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 4:09
1.00 mi in 3:23
1.00 mi in 4:05
1.00 mi in 3:33
1.00 mi in 4:07
1.00 mi in 3:24
1.00 mi in 4:00
1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 3:23
1.00 mi in 4:03
1.00 mi in 3:28
1.00 mi in 4:11
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 2:59
1.00 mi in 3:11