Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Douglas Mlecko
Team: Rhonda Nolde (Manawa, WI)
Date: Thursday, July 20, 2017
Time: 45:31
Distance: 12.01 Miles
Laps: 2.2
Calories: 478
Speed (MPH): 15.8 Avg / 26.5 Max
Power (Watts): 151 Avg / 509 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

5.43 mi in 21:05
5.43 mi in 20:16
1.15 mi in 4:10

Goal

45 Minutes