Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Philip Heywood
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Thursday, July 20, 2017
Time: 33:10
Distance: 8.78 Miles
Laps: 1.0
Calories: 332
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 143 Avg / 364 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

8.38 mi in 30:56
0.40 mi in 2:14