Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Francesco Dantona
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, July 20, 2017
Time: 17:48
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.9 Avg / 19.0 Max
Power (Watts): 104 Avg / 181 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 111 Avg / 146 Max

Ghost

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