Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, July 20, 2017
Time: 23:24
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 194 Avg / 577 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 166 Avg / 176 Max

Ghost

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