Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, July 20, 2017
Time: 8:18
Distance: 2.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 14.5 Avg / 24.2 Max
Power (Watts): 126 Avg / 344 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 3:26
1.00 mi in 4:52