| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Friday, July 21, 2017 |
| Time: | 18:42 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 17.2 Avg / 27.8 Max |
| Power (Watts): | 203 Avg / 512 Max |
| Cadence (RPM): | 58 Avg / 86 Max |
| Heartrate (BPM): | 156 Avg / 228 Max |
Personal Best
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