Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: ali walk
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, July 21, 2017
Time: 18:48
Distance: 4.33 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 13.8 Avg / 21.9 Max
Power (Watts): 113 Avg / 255 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

4.01 mi in 16:30
0.32 mi in 2:18

Personal Best

Personal Best Personal Best