Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Stefanski
Team: Retro Fitness - Albany (Albany, NY)
Date: Friday, July 21, 2017
Time: 22:45
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 14.1 Avg / 26.5 Max
Power (Watts): 117 Avg / 398 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 148 Avg / 180 Max

Goal

1 Completed Lap

Ghost

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