Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeremy Mentzer
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, July 21, 2017
Time: 30:35
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.4 Avg / 29.1 Max
Power (Watts): 152 Avg / 471 Max
Cadence (RPM): 79 Avg / 128 Max
Heartrate (BPM): 148 Avg / 189 Max

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