Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Ricardson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 21, 2017
Time: 30:14
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.6 Avg / 30.1 Max
Power (Watts): 184 Avg / 443 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 159 Avg / 180 Max

Ghost

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