Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, July 21, 2017
Time: 31:01
Distance: 7.21 Miles
Laps: 1.6
Calories: 233
Speed (MPH): 13.9 Avg / 17.0 Max
Power (Watts): 102 Avg / 143 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

4.42 mi in 17:42
2.79 mi in 13:19