Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rob Brower
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Friday, July 21, 2017
Time: 20:01
Distance: 6.56 Miles
Laps: 1.2
Calories: 312
Speed (MPH): 19.7 Avg / 26.5 Max
Power (Watts): 235 Avg / 525 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 102 Avg / 121 Max

Laps

5.43 mi in 16:38
1.13 mi in 3:23

Goal

20 Minutes