Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Saturday, July 22, 2017
Time: 42:42
Distance: 13.00 Miles
Laps: 13.0
Calories: 511
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 175 Avg / 279 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 117 Avg / 121 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:20

Goal

10 Completed Laps