Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, July 23, 2017
Time: 20:29
Distance: 6.04 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 17.7 Avg / 28.7 Max
Power (Watts): 200 Avg / 523 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 71 Avg / 71 Max

Laps

5.43 mi in 17:17
0.61 mi in 3:12