Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, July 23, 2017
Time: 27:55
Distance: 6.33 Miles
Completed:
Calories: 205
Speed (MPH): 13.6 Avg / 17.2 Max
Power (Watts): 98 Avg / 207 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 139 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.