Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Ostermueller
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Monday, July 24, 2017
Time: 20:30
Distance: 6.19 Miles
Laps: 1.9
Calories: 273
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 197 Avg / 376 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

3.37 mi in 11:52
2.82 mi in 8:38

Goal

20 Minutes