Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Smith
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, July 24, 2017
Time: 26:59
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 16.0 Avg / 30.0 Max
Power (Watts): 160 Avg / 276 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 153 Avg / 180 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.