Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Thompson
Team: Caldwell Community Center (Caldwell, NJ)
Date: Monday, July 24, 2017
Time: 26:19
Distance: 5.65 Miles
Laps: 5.6
Calories: 160
Speed (MPH): 12.9 Avg / 16.8 Max
Power (Watts): 77 Avg / 135 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:11
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:26
0.65 mi in 4:03

Goal

25 Minutes