Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Beninger
Team: Superior Athletic Club (Medford, OR)
Date: Monday, July 24, 2017
Time: 33:26
Distance: 8.66 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 150 Avg / 415 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

8.38 mi in 30:10
0.28 mi in 3:16